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does sublingual b12 work as well as injections Efficacy of versus oral vitamin supplementation for the treatment of vitamin B12 deficiency–A prospective randomised open label study Vitamin B12 Shots: Uses, Intake
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"National Diet and Nutrition Survey: Adults Aged 19 to 64 Years"
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Dosage: 5-10 mg daily via subcutaneous injection or as prescribed
Individuals with a Deficiency: Certain people face a higher risk of low B12 levels
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