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The webpage on Breckas protocols also highlights photobiomodulation;(an overhyped use of red light, the studies of which are often disappointing), peptides like BPC-157 and TB-500 (trendy, injectable black-market experimental drugs, often abandoned by pharma for lacking benefits or being unsafe), and grounding (the pseudoscientific notion that touching the ground with your bare feet will fill you up with electrons that will reduce oxidative stress)

At the core of these processes lies redox balanceparticularly the role of glutathione as the bodys master antioxidant and its intimate relationship with mitochondrial health

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