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Anti-inflammatory: 2-4 weeks

Common symptoms associated with chronic inflammation include: Joint pain and stiffness Muscle soreness Digestive discomfort Fatigue Slower recovery after exercise Reduced mobility Ongoing soft tissue irritation Because inflammation can affect multiple systems throughout the body, many people look for solutions that support healing rather than simply masking symptoms

doi: 10.1016/j.redox.2016.12.035 7 SiesHBerndtCJonesDP

UV light can trigger the production of melanin, which is what hydroquinone is trying to stop

In general, nearly everyone is a good candidate for vitamin B12 shots

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