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Certain prescription medications, including antacids and anti-diabetic medicines like metformin can cause vitamin B12 deficiency An endocrine-related autoimmune disorder, such as thyroid disease or diabetes Eating a vegetarian or vegan diet and excessive consumption of alcohol Certain gastrointestinal disorders, such as Crohns disease or Gastric bypass surgery or removal of part of the stomach Brain related disorders such as anxiety, depression, irritability and even poor concentration and general restlessness Heart and blood-related problems, increased risk of infections, improper growth in children and complication during pregnancy If you are a strict vegetarian, take vitamin B12 supplements

Patient evaluated in outpatient department from 2012 to 2018 Patient who age from 18 to 65 years old Exclusion Criteria Patient who had perinatal complications, shoulder surgery, or other nerve repair procedures of the brachial plexus Allergy or intolerance to constraint intervention materials Clinical cases Demonstrative case: A 50-year-old man (Patient 1 of Table 1) presented to a community-based outpatient clinic with left arm weakness and numbness following a traffic accident 2 months before presentation, which involved traumatic subdural hemorrhage, facial bone fracture, left second rib fracture, and pneumothorax

But what happens when you run low?

Standard Recommended Daily Allowances vs

It helps: Repair the myelin sheath (the protective coating around nerves) Support neurotransmitter balance (like serotonin and dopamine) Reduce anxiety and sensory overload Improve sleep quality by regulating melatonin Its not a magic fix but it gives your system the building blocks it needs to restore itself

It has the slowest absorption rate of all the other injection types