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Protein-rich nutrition together with various vitamins and minerals stimulates the body to make glutathione

together with regulation of selenoprotein expression, SELENOP-dependent Se uptake to the brain seems to play an important role in maintaining this strict hierarchy

L-glutathione is a tripeptide made up of three amino acids: glutamine, glycine and cysteine

DOI: 10.1016/j.cccn.2004.03.030 62

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European Journal of Clinical Nutrition, 72(1), 105111