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(1996) [Effect of vitamin B12 on sleep quality and performance of shift workers]

Here is a natural product, probably of animal origin, readily available by ex vivo chemical synthesis and identified as a hormone-like gastro-protectant (think prostacyclin) and stimulant of healing/wound repair (again think prostaglandins particularly resolvins) and with no reported toxicity

It increases vascular flow to the tendons and ligaments, which promotes healing

I am a big fan, and I found that this is

Western diet induces dysbiosis with increased E coli in CEABAC10 mice, alters host barrier function favouring AIEC colonisation

If youre unfamiliar with its broader benefits, you can explore our complete breakdown here: What Is BPC-157