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F., Vogel, J
The nutrients with the most consistent evidence base for psoriasis include zinc (immune regulation, skin barrier), vitamin D (immune modulation, associated with disease severity), vitamin C (antioxidant, collagen support), and magnesium (inflammatory balance, stress regulation)
10.4268/cjcmm20161623 49 LingvayI.CohenR
doi: 10.31491/apt.2020.03.014 [DOI] [PMC free article] [PubMed] [Google Scholar] Eid Hussein M et al
Over time, or through acute injury, they break down
Eissa et al., 2022
