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Description
The best B12 absorption occurs at least two hours after eating and 30 minutes or more before you eat again
The metabolic impact of vitamin B12 in the context of metabolic syndrome
Not filming was NOT an option
In fact, a lipotropic nutrient is any substance that affects fat metabolism in the body [1]
If you think youre low on B12, talk with your doc.
Some studies suggest that it can even slow down the development of dementia and Alzheimers Disease
