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Description
Wiley-Blackwell.
Supporting Immune Functions
Choose a site (abdomen, thigh, or upper arm) and clean it with a fresh alcohol swab, letting it dry fully [11]
Deep sea cold water fish are good sources of essential fatty acids e.g., mackerel, salmon and fresh tuna (tinned tuna is usually drained of valuable oils)
Improving Skin Health: Peptide therapy boosts collagen production, improving skin elasticity and reducing signs of aging
I recommend taking an iron supplement with vitamin C to increase absorption, says our medical reviewer, Jillian Robillard, MS, RD, LDN, CSSD
