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May aid in weight management: Some studies suggest it can improve body composition by increasing fat oxidation, although effects can be moderate without combining it with diet and exercise

[DOI] [PubMed] [Google Scholar] 124.Altun Z., Olgun Y., Ercetin P., Aktas S., Kirkim G., Serbetcioglu B., Olgun N., Guneri E.A

However, improvements in cardiac and skeletal muscle bioenergetics were observed hence authors suggest the lack of neurological and echocardiographic improvements to be due to the short duration of study before evaluation (Hart et al., 2005)

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Here are the potential side effects of drinking caffeinated energy drinks

Due to the small number of subjects having hyperlipidemia in the LC group, the detection of the lipid-lowering effects in these subjects may have been limited