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In short, yes

You can keep some of the glow going by leaning into antioxidant-rich foods, daily skincare rituals, and habits that support your bodys own glutathione production (yes, it makes its own)

Antioxidants They are substances that help neutralise the effect of free radicals that cause damage to our skin

And without that: It doesn't matter what supplements we give, what food we switch to, or what modalities we incorporate - because the cells are too bogged down, stressed, toxic, and just really aren't able to maintain normal function

Int J Consum Stud 41:325332 Sekhon SS et al (2017) Aptabodyaptatope interactions in aptablotting assays

Unlike many other antioxidants that you only get from food, your body is designed to manufacture its own supply of glutathione to protect against oxidative stress