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doi: 10.1111/j.1365-2265.1995.tb02929.x 103 RaunKHansenBSJohansenNLThogersenHMadsenKAnkersenMet al

However, years later talking with a friend and Dr about some issues I was having potentially related to my low iron and my low platelet count, which no one seems able to pin point a cause for he recommended B12 shots

This differs from muscle-building (where lean mass increases) and represents preservation of existing muscle during fat loss