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Vitamin B12 deficiency isnt common, meaning that most people consume the necessary amount to stay healthy
Vitamin B12 is water-soluble, so excess amounts are typically excreted
In addition to Vitamin B12 shots, lipotropic injections are complementary for those looking to enhance their metabolism and support weight loss
A cross-sectional study that compared 45 cases of NAFLD with 30 healthy controls found lower vitamin B12 in patients with grade 2 and grade 3 of liver steatosis 8
