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Description
Long-term supplementation, particularly when combined with carbohydrates, has been shown in recent studies to raise skeletal muscles total carnitine (TC)

Burns more fat than the plain L-carnitine formulation

Don't expect any miracles from just taking a pill, though

Callea, C

Therefore, a reduction of carnitine may cause a decreased availability of long-chain fatty acids in the mitochondria and, more generally, an energetic deficit in the most energy-demanding tissues, such as the skeletal muscle [115]
10.1016/j.jand.2016.01.008 J
