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Physical activity, particularly through resistance and aerobic training modalities, catalyzes angiogenesis, augments endothelial functionality, and stimulates anabolic signaling cascades, thereby enhancing muscle protein synthesis (MPS) and metabolic adaptability (7, 8)

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[DOI] [PubMed] [PMC] Zhou Y, Tian N, Li P, He Y, Tong L, Xie W