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Description
It is a water-soluble vitamin that plays a crucial role in red cell formation in the bone marrow
A common culprit behind brain fog is vitamin B12 deficiency
Brain zaps and body jolting stopped about 2 weeks after they started, but neuropathy, sinus issues, headaches, and digestive issues have continued
Med 15, 206210 (2009)
This is the 1st time I have stuck to a weight plan
