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We recommend one monthly injection for anyone looking to maintain healthy vitamin B12 levels without daily supplements

But, how quickly you see these results can depend heavily on which kind of B12 supplement you take

You will likely experience increased energy and mental clarity within 24 to 72 hours post-injection

Pharmacol Ther

Do not worry if you feel a burning sensation at the injection for a few minutes after the injection

Another study comparing groups of severely obese versus non-obese patients showed that 34.1% of people in the obesity group had vitamin B12 deficiency, compared with 12.5% in the control (non-obese) group