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Description
Which foods are high in vitamin B12

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When you do have a drink, avoid breastfeeding for 2-3 hours for each drink you have to ensure theres no alcohol in your breast milk

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Considering Your Comfort Choosing the right b12 injection site involves assessing your comfort level and ensuring the sites accessibility

Most side effects are mild and temporary, such as: Pain, redness, or tenderness at the injection site
