is l carnitine a good pre workout Alpha Supps L-Carnitine Liquid 3000 | Stimulant-Free Fat Burner Supplement for Men & Women | Pre-Workout Energy Boost & Muscle Recovery | Zero Sugar, Fat, & Carbs Elevate your training and fitness to the next level. L-Carnitine as Pre-Workout Supplement: Guide
Description
One study found whole-body glucose uptake was significantly higher with L-carnitine than with the control group

I have been taking ALCAR for over a year and just stacked ALA with it for the ATP aspect recently

La L- carnitina es un tipo de cido producido a nivel del hgado, debido a su transporte de cidos grasos hacia dentro de la mitocondria

How to use

Effect of glycine propionyl-L-carnitine on aerobic and anaerobic exercise performance

If you're wondering how much carnitine per day is ideal, consistency matters more than high doses