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Description
Improvements in electrophysiological parameters were also observed with ALCAR treatment (93)
Roomets et al
In this detailed guide, we will explore what L-carnitine does, its benefits, how much to take daily, and, most importantly, the best time to take L-carnitine for maximum results
doi: 10.1016/j.braindev.2007.05.005
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Yes, for most healthy adults, taking up to 3,000 mg of L-Carnitine daily is considered safe when used responsibly
