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Without enough B12, your body may struggle to perform vital functions, leading to fatigue and other symptoms

- Lower your blood pressure, by providing potassium, magnesium, and folate that can relax your blood vessels and balance your sodium levels

doi: 10.1016/j.freeradbiomed.2020.06.032

You may be surprised at just how stealth mold can be, creeping up in areas of your home that you would least expect (even your car)

Bacterial membrane vesicles as smart drug delivery and carrier systems: a new nanosystems tool for current anticancer and antimicrobial therapy

[3] [4] According to UK dietary reference values, adults (including pregnant women) require about 1.5 micrograms of vitamin B12 daily