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Acetyl-L-carnitine is best taken in between meals and even better with coffee or green tea for added fat-burning properties, says Christiane Matey, RDN, a North Carolina-based dietitian and founder of MINT Nutrition

Defects in carnitine biosynthesis do not routinely result in low plasma carnitine levels

CH, LA, MM, FC, and JE assisted with data interpretation

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however, their efficacy is incomplete, they require repeated administration, and resistance or suboptimal responses are not uncommon

[DOI] [PMC free article] [PubMed] [Google Scholar] 293.Belkouch, M