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B12-rich foods like meat, fish, and dairy might be consumed in smaller quantities due to reduced appetite

Dietary sources of B12 are almost exclusively animal-derived and include: Meat and poultry Fish and shellfish Dairy products and eggs Fortified foods such as certain breakfast cereals and plant-based milks B12 is absorbed in the small intestine with the help of a protein called intrinsic factor , produced by the stomach lining

The effects of our shots vary between individuals

HPLC identity, purity, mass spec, sterility, endotoxin

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This is the reason why the fundamental criteria for injectable B12the route of administration and the severity of the underlying conditionhave not changed