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For Canadians who lead active lifestyles, this extended recovery period can feel particularly challenging

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Bias Our study is subject to certain limitations

Influence of recent intake: Recent B12-rich meals or injections can temporarily raise serum levels, potentially masking a deficiency

Whilst the individual components (methionine, inositol, choline) play roles in lipid metabolism, there are no large-scale, peer-reviewed studies demonstrating that injectable formulations produce clinically meaningful weight loss or metabolic benefits

LNA (linoleic acid) , DHA (docosahexaenoic acid), and LPA (lysophosphatidic acid) have all been shown to increase lipolysis (body fat breakdown) and decrease lipogenesis (body fat formation)
