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Are there any side effects associated with B12 shots
Nature Chemical Biology 9(5):300-306
doi: 10.1002/lt.22204
As many as 20% of older people have problems getting B12 from the diet." And research shows that risk of developing gastric atrophy, and ensuing B12 deficiency, doubles between the ages of 50 and 70
This article addresses the importance of maintaining adequate vitamin B12 levels and outlines the benefits and risks associated with vitamin B12 shots
Alcohol can interfere with B12 absorption, making it harder to maintain adequate levels
