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4 min to read Explore This Article: Pregnancy can bring unexpected skin changes, such as hyperpigmentation

Vitamin D deficiency is common in individuals with autoimmune thyroid diseases, possibly due to genetic or environmental factors

These symptoms have many causes, so a blood test is the only way to confirm a deficiency

doi:10.1016/j.sjpain.2016.06.012 18

In a clinical trial, correcting the zinc deficiency with zinc glycinate improved the problem

By preventing megaloblastic anemia and ensuring cells have the coenzymes needed for ATP production, it may help combat the systemic exhaustion characteristic of ME/CFS