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Because of its ability to promote new blood vessel growth and cell migration, it can also enhance recovery in areas with poor circulation or chronic injury

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Future research needs to incorporate biomarker measurements (e.g., salivary melatonin, cortisol rhythms) within human prospective studies alongside menstrual outcomes to validate the relevance of these mechanistic pathways in human populations

Potassium levels: In severe anemia, rapid red cell production can lower potassium

196,197 These forms of cholesterol prevent lipid overload and the transformation of macrophages in foam cells, which are critically involved in the formation and progression of the atherosclerotic plaque

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