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References Carrasco-Gallardo, C., Guzmn, L., & Maccioni, R

NICE guidance recommends at least 150 minutes of moderate-intensity aerobic activity per week, following a Mediterranean-style diet, reducing refined carbohydrates and added sugars, and limiting alcohol consumption in line with UK Chief Medical Officers' guidance

The effects of methyl nutrients on cognition and one carbon metabolism in older adults with mild cognitive impairment, A systematic review and meta-analysis

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This lower nicotine level is a limitation of this study, especially as the nicotine levels of currently used e-cigarette disposables on the market are 50 mg/mL