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Comparison Table The Science Behind Vitamin B12 Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a key role in keeping your body running smoothly

Symptoms of Deficiency Fatigue and Weakness Low levels of vitamin B12 can lead to fatigue and weakness

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Folic acid may help if recommended by your doctor and taken appropriately

Additionally, NNMT has been shown to play a causal role in the development of T2D through quantitative trait locus mapping in mice (Yaguchi et al., 2005)

If you're unsure which option is right for you, discuss your symptoms, medical history, and lab results with your healthcare provider before beginning supplementation