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These can also trigger a rare allergic reaction called anaphylaxis
If your schedule makes a two-hour fast difficult, discuss adjusted timing with your provider
However, some individuals suffer from pernicious anemia, where the body cannot absorb B12 properly
Remember, B12 helps build and maintain the myelin sheath around your nerves, and without enough B12, it begins to recede
The key principle is identifying and managing any significant underlying pathology
