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[DOI] [PMC free article] [PubMed] [Google Scholar] Li S., Chen X., Li Q., Du J., Liu Z., Peng Y., Xu M., Li Q., Lei M., Wang C., Zheng S., Zhang X., Yu H., Shi J., Tao S., Feng P., Tian H

Por 3 cpsulas: Yodo (de Laminaria digitata, kelp) (300 mcg), Selenio (como selenio-L-metionina) (150 mcg), L-Tirosina (450 mg), Zinc (como citrato de zinc) (15 mg), Vitamina B3 (como hexanicotinato de inositol, niacina flush-free) (66 mg)

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Taking these supplements may lead to elevated thyroid hormone levels in the blood and cause symptoms of hyperthyroidism, which can lead to dangerous complications (12Trusted Source, 13Trusted Source, 14Trusted Source)

You are an athlete or regularly engage in intense physical training and are looking to improve performance, endurance, and recovery

Then read our article: Women & Nutrition: The Most Important Vitamins and Minerals for Health and Beauty To learn more about the nutritional needs of the male body, check out our article: Men & Nutrition: The Most Important Vitamins and Minerals for Health, Testosterone and Performance 7