vitamin b12 injections in pregnancy safety and Pregnancy: Benefits, Intake & Food Sources Vitamin B12 Supplements for Pregnancy:

In rare cases, some people might have severe side effects like: Skin rash, itching, or hives Swelling of the face, lips, or tongue Chest pain or tightness Blue tint to the skin Difficulty breathing or wheezing A swollen, painful area on the leg Dizziness If you experience any of the above side effects, reach out to a healthcare provider immediately

Not everyone needs to take B complex supplements

#MindMattersPsychiatryWeightLoss #Psychiatry #HealthyLiving To view or add a comment, sign in It's a great study further emphasising our need to move away from."eat less, move more" as a management strategy in antipsychotic associated weight gain

When your body is deficient in essential vitamins, it can affect everything from your mood to your energy levels

Progressive adipocyte hypertrophy in aquaporin-7-deficient mice: adipocyte glycerol permeability as a novel regulator of fat accumulation

Diet and lifestyle : Vegans, vegetarians, and those with low animal protein intake may metabolize B12 differently