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Description
What the observational data reveal is that many users ran once-daily protocols and still reported meaningful recovery
Aside from vegetarians, people at risk for a deficiency include those with pernicious anemia, people who have had intestinal surgery such as gastric bypass, those with Crohns or celiac disease, and anyone whose stomach does not produce enough hydrochloric acid to absorb the vitamin B12 thats naturally present in food
Blood work 4-6 weeks after PCT completion confirms that natural testosterone production has recovered
Think of B12 as ensuring your cellular energy factories run efficiently rather than forcing them to produce more
Speak with a doctor about support groups in your area
(1994) Water and electrolytes during exercise
