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For most adults, the recommended intake of B12 is just 2.4 micrograms (mcg), but for pregnant or breastfeeding women, the needs increase 3

This routes the nutrient directly into the bloodstream without an intermediary tissue depot

While red blood cell production is one of the most well-known functions that B12 takes part in, the vitamin can also [4, 5]: Support the regulation of immune response cells like natural killer cells Aid with the proper function of the central nervous system Help maintain healthy eyesight May reduce the risk of heart disease Overall, its crucial to consume enough vitamin B12

The glow-up peptide Designed to work with your hairs biology Peptides are amino acid chains naturally involved in healthy skin and scalp function

For ongoing benefits, regular sessions typically every two to three weeks are recommended

Some people may experience mild side effects such as pain or swelling at the injection site, nausea, diarrhea, a metallic taste, or dizziness