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Even in the absence of structured resistance training, creatine supplementation has been linked to preserved lean mass and better functional capacity in older populations
213.Lindholst C
[DOI] [PMC free article] [PubMed] [Google Scholar] 74.Drukarch B., Schepens E., Jongenelen C.A., Stoof J.C., Langeveld C.H
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Additionally, UMB upregulated SIRT1 and PPAR signaling pathways, mitigating oxidative injury and inflammation [568]
