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The Importance of Proper B12 Supplementation Knowing how important B12 supplements are is key to staying healthy

You might feel a slight pinch or muscle tenderness at the injection site, but thats it

Multiple injections are required, usually on a weekly basis

The same old line about too much B12 being harmful (which is complete rubbish) is often used in these letters and if the patient is unaware of the truth about B12 they might quietly comply with the harmful removal of their vital treatment

Mental escapes such as simple mindfulness or cognitive jogging assist with chronic anxieties that wreck your rest and libido

Many factors affect the way B12 is absorbed and used in the body, including gut health, age, diet, interference with medications and health conditions