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Description
Herbal mixtures might have advantages as they have multiple target approach as compared with the single target [130]
High doses of vitamin B12 can lead to severe diarrhoea and intense stomach cramps in elderly people or people who have a history of gastrointestinal issues
S., Rasool R., Chowdri N
In total, 124 women received 500 mg l-cystine plus 250 mg glutathione daily for 12 weeks
That helped some but the benefit was short-lived
This treatment approach can be limited as we humans are complex and research shows that the causes of depression and anxiety are multi-factorial
