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How Do I Know If I Need a B12 Injection
Individuals following strict vegan or vegetarian diet are also at a higher risk of B12 deficiency because plant-based diets typically lack sufficient B12
They look at your medical history , current health, and how you react to treatment
For the best results, maintain a healthy diet, exercise regularly, and follow a balanced lifestyle
The fasted cardio stack protocol most commonly described in research communities: Wake up fasted (812 hours post last meal)
