l carnitina effetti La l-carnitina: utilizzo, benefici, collaterali Carnitina per la dieta: ottimo

It can help correct deficiencies, boost brain function, prevent muscle damage, increase endurance and enhance athletic performance

Two studies reported that carnitine levels may decline in individuals as they progress to MCI and Alzheimer's disease [5][6]

While not strictly essential, practically it is

Here is who should avoid it: Individuals with a history of seizures , L-Carnitine may lower the seizure threshold in some people

Principios activos

Commonly reported side effects include: Nausea, vomiting, or stomach cramps Diarrhoea or loose stools A distinctive 'fishy' body odour, caused by the production of trimethylamine a metabolic by-product of carnitine breakdown in the gut These gastrointestinal effects are more likely at higher doses, particularly above 3,000 mg per day, and are consistent with adverse effects described in the levocarnitine SmPC