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By blocking the conversion of testosterone to DHT, the primary cause of hair thinning in both men and women, AHK-Cu helps maintain thicker, healthier hair while protecting follicles from stress-induced hair loss

Oral B12 supplements have to pass through the gut, and absorption can be limited especially if you have digestive issues, take certain medications like metformin or antacids, or simply have low stomach acid

Can vegans get enough B12 without injections

These offer maximum absorption and effectiveness

As your alcohol levels fall, the levels in your milk will fall so theres no need to express after alcohol

In addition to blood work, its important to get a good history to assess risk factors for B12 deficiency