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[DOI] [PMC free article] [PubMed] [Google Scholar] 88.Banerjee S, Ghoshal S, Porter TD

When those pieces align, the research makes a strong case for it

A L-carnitina participa, especialmente, do transporte de cidos graxos de cadeia longa para dentro da clula, otimizando sua utilizao pelo organismo como fonte de energia, o que pode ser uma estratgia interessantes para aqueles que desejam aumentar a utilizao desse nutriente durante a prtica de exerccio e poupar, consequentemente, a utilizao de glicognio muscular (que seria a outra fonte de energia do corpo)

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This study will tell us whether taking an l-carnitine supplement along with a pomegranate extract may be better than taking the supplement on its own.