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10.1002/ange.201712027 41 LingX.TuJ.WangJ.ShajiiA.KongN.FengC.et al (2019)

doi: 10.1007/s00018-018-2806-z [DOI] [PMC free article] [PubMed] [Google Scholar] [75].Steinbacher P, Eckl P

A few of the fundamental biological reactions NAD+ facilitates are: Energy Production: NAD+ assists your cells in converting food to energy by operating as an electron transporter during cell metabolism Gene Expression: Certain enzymes can turn off genes that promote aging, such as those that are involved in inflammation, fat synthesis and storage, and blood sugar management

Start with the environment because the body can't recover what it keeps encountering, then layer in the rest as energy and circumstances allow

*Pyridoxine* also plays a role in myelin formation, the protective sheath around nerve fibers, and in red blood cell production