l-arginine l-lysine l-carnitine l-carnitine & Sachet NOW Veg Capsules 500 mg

There are a few different forms, but the two most common are: L-Carnitine Tartrate great for energy and workouts Acetyl-L-Carnitine (ALCAR) supports brain function and metabolic health Any Side Effects

Enhanced Energy and Endurance: L-carnitine allows the body to use fat as a more efficient fuel source, which helps conserve glycogen during workouts

Carnitine, Acylcarnitines and -Oxidation of Fatty Acids The quaternary ammonium compound and amino acid carnitine (L-3-hydroxy-4-aminobutyrobetaine or L-3-hydroxy-4- N- trimethylaminobutanoic acid) and its acyl esters (acylcarnitines) have many important functions in animals, plants and some microorganisms

Wang, Z.Y., Hou, X., Shang, .GH., Deng, G.A., Luo, K

113mg caffeine

There is NO creatine or beta alanine in this formula