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Leucine, Isoleucine, Valine (BCAAs): These branched-chain amino acids are crucial for muscle protein synthesis, recovery after exercise, and reducing muscle fatigue

[DOI] [PMC free article] [PubMed] [Google Scholar] 15.Pittelli, M

Two of the three are not classical peptides at all, which is the first thing worth clearing up

Use as a Guide: While BAC calculators can offer useful insights, they should not be relied upon as precise measurements of BAC

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Ray Yutani and the team that was working on this research