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Theyre made of amino acids (the building blocks of proteins) and signal many of your bodys key functions: Regenerating tissue and skin Boosting metabolism and muscle recovery Improving sleep and mood Balancing hormones Enhancing libido and overall vitality As we age or when stress, poor sleep, or hormonal shifts throw things off peptide production slows down

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Controlling gene expression in response to stress

doi: 10.1016/j.sjbs.2016.09.022 101 SilvaI

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