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Step 4: Stay hydrated

Scientists are finding that it can recharge older stem cells

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Gnaphalium pensylvanicum Willd., a traditional folk medicine used for relieving inflammation, coughs and rheumatoid arthritis, contains a high concentration of luteolin-7-O-glucoside, as identified by ultra-performance liquid chromatography-electrospray tandem mass spectrometry in prior studies (31,47)

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