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Using a bit more to genuinely cover a larger area is a sensible adjustment, not a deviation from safe use

We always advocate for starting with lower doses and gradually increasing while closely monitoring for any signs of discomfort or adverse reactions

Are vitamin B12 shots right for you

On the other hand, heavy drinking, weight loss surgery, and removing part of the stomach are some other reasons for the slow absorption of this vitamin

Some are more easily absorbed by the body than others, while quality, purity and dosage can vary significantly between products

Another study published in the Journal of Psychopharmacology found that B12 supplements improved mood and reduced symptoms of depression in individuals with depression