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Description
Quitting too early
The four subcutaneous areas that work best are the lower abdomen (away from the navel), the outer thigh, the back of the upper arm, and the flank or love-handle area
The difference is fundamental
Temperature cycling, going from cold to warm to cold again, is also damaging
PRP is the only treatment I have had in 11 years that relieved the pain and more importantly is healing the damage
To give yourself or someone else an IM injection: Gather your supplies: You will need a new needle and syringe, the medication vial, alcohol wipes, a sterile gauze pad, a cotton ball, and a bandage
