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Today I am still extremely tired and feel very out of it like a brain fog

Certain medical conditions increase the risk of B12 deficiency, including Crohn's disease, coeliac disease, and other malabsorption disorders

Solution turns cloudy after initial clarity A solution that was clear after reconstitution but turns cloudy during storage typically indicates protein aggregation due to temperature excursion (the vial got too warm or too cold) or bacterial contamination

doi: 10.1016/bs.mie.2021.11.023

There is no single "correct" amount