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Because B12 touches so many systems, a deficiency can produce a wide range of symptoms that affect you both physically and mentally

167.Sakurai T, Amemiya A, Ishii M, et al

Plast Reconstr Surg 135(1):239249

For some, it can affect concentration and memory, making it hard to stay focused

The compound affects both fat metabolism and muscle health, so its useful for researchers studying the relationship between these systems

Having the shot directly in to the muscle allows the liquid vitamin to enter the blood stream quickly, bypassing the digestive system and the gastric acids and many other obstacles anything which is taken via the mouth has to go through to reach the small intestine, for re absorption